November 26, 2019

Baby it's getting cold outside! 
And with that comes cold & flu season.

DIY Blend for Congestion

We have all suffered from those nasty congested sinus and who doesn't want to nip that in the bud from the get go? I know I do!  

To help relieve congestion I like to start with a natural essential oil blend. In fact I love this blend so much I wanted to share it with you. 

DIY Sinus Oil:
Carrier Oil of your choice (I use Jojoba or Fractionated Coconut Oil)
80 Drops Eucalyptus Essential Oil
60 Drops Tea Tree Essential Oil
45 Drops Lemon Essential Oil
10 Drops Thyme Essential Oil
5 Drops Cinnamon Essential Oil
5ml Glass Roller Ball Bottle

Place all essential oils in the glass bottle and fill with the carrier oil of your choosing. Roll on chest and neck as needed for congestion. 

That's it! Super easy.

How you fight the cold and flu season using natural oils or botanicals? Leave me a comment and let me know how you liked this blend. 

As with any essential oil, do a patch test before using. This essential oil blend is for external use only. Do not get in contact with eyes or mucus membranes. Not meant to treat or diagnose any illness.  


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